WELCOME! I’m Dr. Kleid. I have a passion for helping people and a love for medicine. Here, I will provide you with the same advice that has helped thousands of my patients live a healthier life – the same advice I follow in my own life.
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My Number 1 Recommended Diet of All Time
In this video I talk about my favorite diet, the Mediterranean diet. I tell you about the health benefits of the Mediterranean diet, how it will make you lose weight and how it will help you maintain that weight loss.
Why Sugar Is Your Enemy?
Did you know that when you eat sugar it converts to fat in your body? In this video I talk about why it’s so important to keep your sugar intake down. . .
Can Red Wine and Red Grapes Help You Live Longer? (Audio)
In this audio post I talk about the health benefits of resveratrol, a compound in red wine and red grapes that is known to increase your longevity.
Improve Your Health In 12 Seconds
In this video I show you a 12 second breathing technique that will help improve your health.